Contact me on Skype My Facebook Page My Twitter Page My LinkedIn Page

Want to Be the Healthiest Vegan or Vegetarian You Can Be? Ask The Vegan Dietitian!


Valerie Rosser,   BSc, RD, PDt

As a Registered Dietitian specializing in plant-based nutrition, and a vegan for over 20 years, I have both the training and experience to help you achieve a healthy vegan or vegetarian lifestyle, or to guide you in your transition toward a more plant-centered diet.

Whether you’re interested in vegetarianism for ethical, environmental, or health reasons, I can help you to achieve optimal nutrition. I can also help you to avoid common pitfalls that might keep you from reaching your goals.

I provide nutritional counselling for many different types of clients, including:

  • individuals seeking healthier or more ecological lifestyles
  • clients following specialized diets (e.g. raw, whole foods, gluten or lactose-free)
  • children/teens
  • pregnant/breastfeeding women
  • seniors
  • individuals with high blood pressure and/or high cholesterol
  • heart disease & stroke patients
  • cancer patients
  • those who want to feel at their best, whatever their shape or size

I am deeply committed to providing high quality nutritional advice that you can trust, and I look forward to working with you to help you achieve your goals.

Book an Online, Phone, or In-Person Appointment
Latest ...
“Are you sure you’re getting enough protein?”

“Oh, You’re Vegan...

Having been vegan for 21 years now...more

What is Millet

What is Millet?...

Millet is a grain belonging to the grass family...more